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How To Relieve Muscle Tension and Stiffness
Differentiating muscle stiffness and tension Among therapists, muscle stiffness and tension are often used interchangeably. However, there are…
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How Chronic Pain Creates Chronic Stress
I work with a lot of patients who have chronic pain that impacts their lives in many ways.…
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Pieter de Smidt: Exercising to Deal with Chronic Pain
Pieter de Smidt, PT, DPT, discusses rebuilding tolerance for exercise and overcoming fear According to Pieter de Smidt,…
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