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Assisted Myofascial Release Techniques: Tips for Trainers and Therapists
Assisted myofascial release is a form of manual therapy that targets fascia, the connective tissue that surrounds bones,…
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The Basics of Myofascial Release for Massage Therapists
It’s a modality of many names: soft tissue mobilization, fascial manipulation, connective tissue massage, deep tissue work, and…
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Myofascial Release: What Is It and How Can It Help?
Supporters claim help to thousands, detractors point to lack of evidence The idea of myofascial release isn’t anything…
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