-
New Year’s Resolutions for Healthcare Professionals
It’s time for New Year’s resolutions again. Many of us make them; most of us break them. Research…
-
4 Simple Stress-Relieving Exercises for Nurses
For nurses and other healthcare professionals, the burden of care can be heavy, even in the best of…
-
Stress, COVID-19, and Massage Therapy: Celebrating Massage Therapy Awareness Week
When it comes to sending global stress levels to record highs, few other things can get the job…
-
You’re Only Human. Now What?
Three ways to cope with fear of mistakes Fear of messing up, especially in a professional setting, is…
-
Self-Compassion Practices
What to do when compassion fatigue hits home In times of failure or distress on the job, it’s…
-
Leaving Work at Work
How to clock out mentally and emotionally after your workday In the course of a single shift, healthcare…
-
Are You Running on Empty?
Try these simple ways to recharge in 15 minutes or less There’s an understated irony in the standard…
-
Tried-and-True Burnout Beaters
Three strategies to stop burnout before it happens From physical exhaustion to compassion fatigue, the symptoms of professional…
-
A New Way to Care: Wellness for Nurses – Introducing Elite’s New Learning Experience
2020 was the year no one will forget. Undoubtedly it has taken a toll—physically, mentally, and emotionally. As…
-
6 Self-Care Resources for Nurses During COVID-19
Throughout the COVID-19 pandemic, nurses and other healthcare professionals have had to deal with unprecedented levels of stress.…
-
Finding Joy During Chaotic Times: Dealing with COVID
Within the last five months, the entire world has suffered appalling disease and loss, but joy isn’t out…