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And a Happy New Year: Apps to Help You Stay Organized, Fit, and Healthy
While the historical upheaval of the pandemic taught us all to leave room for the unexpected, there’s still…
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4 Simple Stress-Relieving Exercises for Nurses
For nurses and other healthcare professionals, the burden of care can be heavy, even in the best of…
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You’re Only Human. Now What?
Three ways to cope with fear of mistakes Fear of messing up, especially in a professional setting, is…
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Self-Compassion Practices
What to do when compassion fatigue hits home In times of failure or distress on the job, it’s…
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Leaving Work at Work
How to clock out mentally and emotionally after your workday In the course of a single shift, healthcare…
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Are You Running on Empty?
Try these simple ways to recharge in 15 minutes or less There’s an understated irony in the standard…
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Tried-and-True Burnout Beaters
Three strategies to stop burnout before it happens From physical exhaustion to compassion fatigue, the symptoms of professional…
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6 Self-Care Resources for Nurses During COVID-19
Throughout the COVID-19 pandemic, nurses and other healthcare professionals have had to deal with unprecedented levels of stress.…